Guides
Guides and honest advice from Lumasana — so you choose with confidence and enjoy your gear for longer.
Guide · 4 min readHow to choose a yoga mat: the right thickness, size and materialIn short: Choosing a yoga mat comes down to three things: thickness (4–5 mm is the best balance of cushioning and stability for most…Read more 
Guide · 4 min readHow to clean a cork yoga mat: keep it beautiful for yearsIn short: Cleaning a cork yoga mat is simple: wipe it with a damp cloth after intense use, let it dry flat or hanging…Read more Guide · 4 min readSustainable yoga mat: cork vs rubber vs PVC, honestly comparedIn short: Looking for a sustainable yoga mat leads you to natural materials: cork (best grip when you perspire, harvested without felling trees) or…Read more 
Guide · 3 min readHow to use a yoga block: get more from every poseIn short: Using a yoga block isn't a sign you're "not good enough yet" — it brings the floor closer to you, so you…Read more 
Guide · 2 min readChoosing a yoga bolster: how to find the right meditation cushionIn short: A yoga bolster is a firm, long cushion that supports your body in lying and seated poses. Choose the shape by use:…Read more Guide · 2 min readYoga for beginners: how to start a simple routine at homeIn short: Yoga for beginners is about consistency, not flexibility. Start with fifteen minutes a day on a good mat, use a block where…Read more